Studio
Come and train with me at my home studio in Wivelsfield, Sussex
Fridays only from 7:30am to 5pm
My studio is full equipped with Pilates equipment - including a reformer, a Springboard and a Wunda Chair - plus a wide range of strength & conditioning equipment perfect for 1-1 clients or a 2 person class for those who want to get stronger and more resilient in the best way for your unique body.
Pilates Intro Session
£60
My studio is a calm and welcoming environment to discuss what’s going on for you and what you want to get out of the sessions with me.
You will have sent me your online form which has some in depth questions and we’ll discuss exactly how we’re going to make progress in our session. I’ll introduce you to the Pilates equipment and we’ll make positive steps to getting you to where you want to go.
Ongoing 1-1 Pilates or PT sessions
£54 per hour for a block of 6 (£324)
Getting into a consistent habit with your movement practice is the most important way to make change.
I run my session blocks going with the school terms so they are between 5-7 weeks at a time with 1-3 weeks break for the holidays.
If you’re ready to commit to yourself, this is how to do it.
2-1 sessions
£27 per hour per person for a block of 6 (£162)
Share your session with a friend or I can aim to match you up with someone.
You will both work as individuals on what you need to work on so it doesn’t matter what your friend has going on for them.
These sessions are booked in blocks going with the school terms.
My passion is in helping women to get stronger and more capable so they can do whatever they most love doing in life.
For some of my clients that’s been getting out of bed without any pain, or playing with their children without worrying about hurting themselves and for others it’s been running a marathon or continuing to play sports through midlife and beyond.
My greatest pleasure is when a client bounces into my studio and tells me about this significant change that’s happened for them and the absolute joy they have because they’ve realised they’re not doomed to pain and dysfunction any longer.
Contact
meadowskathryn@gmail.com
07879 452 624
The Studio at Field House
End of Nursery Lane
Wivelsfield Green,
Sussex. RH17 7RB
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